Aug 24, 2020
An interview with Dr. Sonya Lott about a multicultural orientation to therapy and the work to understand yourself, how you’re perceived, and who the client is in front of you. Curt and Katie talk with Sonya about cultural humility in particular as well as the fatigue (including the concept of “white fatigue”) that can come with this work. We look at self-compassion and education as promising steps for improvement.
It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.
Sonya Lott earned her Ph.D. in Counseling Psychology from Temple University and has been licensed as a psychologist in Pennsylvania since 1991. She is also a registered in Florida as out-of-state telehealth provider.
She is the founder and CEO of CEMPSYCH, LLC (Continuing Education in Multicultural Psychology), which offers continuing education that supports mental health professionals in cultivating a multicultural orientation, and is approved by the American Psychological Association (APA) to sponsor continuing education for psychologists. She also serves on the Advisory Board of Whites Confronting Racism, an organization in Philadelphia that works with White people who desire to challenge the racism within and around them and who are searching for a way to strengthen their work for racial justice.
In addition to this work, she maintains a private practice devoted to helping individuals transform their experience of acute and prolonged grief. She is an associate of the Center for Complicated Grief at Columbia University's School of Social Work, where she completed advanced training in Complicated Grief Therapy (CGT).
Do you ever wish there was someone who could really tell you what the right path is for YOU in private practice so you could avoid wasting time and energy and get to what you love- helping clients? Kelly & Miranda of ZynnyMe are two therapists who just that!
They don't get you cookie-cutter solutions that work for some people- instead they teach you a process that works for everybody.
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Hushmail and Hush Secure Forms take the guesswork out of secure communications by providing encrypted email, web forms, and e-signatures all in one package. During a time when limiting contact is necessary to protect our clients’ health, using secure email and web forms to communicate is more important than ever. Now’s the perfect time to move your paper forms and PDFs to HIPAA-compliant, digital forms that your clients can easily fill out. You can send them through secure email or put them on your website. Hush Secure Forms makes emailing securely with your clients and using HIPAA-compliant web forms very easy. You can start with one of their form templates and customize it to reflect your practice or use their drag-and-drop form builder to build beautiful forms from scratch. No need for extra services to get your forms signed; Hushmail provides email, web forms, and e-signatures that work seamlessly together in one package to get the job done. Great for contact forms, health histories, client experience surveys, referrals, and screenings. Among other popular forms, Hushmail’s template directory includes a COVID-19 screening questionnaire and several screening forms such as the PHQ-9 depression screening and the GAD-7 anxiety screening, which calculate a score upon completion.
And as a Modern Therapist Survival Guide Listener, you get a 10 percent lifetime discount. Just go to hushmail.com/therapyreimagined and sign up for the Hushmail for Healthcare plan that suits your practice. Hushmail has a plan for everyone!
We’ve pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance!
CEM Psych website: cempsych.com
Special Offer from Dr. Sonya Lott for one of her courses – coupon code for 10% off at checkout: tenmtsg
Dr. Sonya Lott’s website: drsonyalott.com
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Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, the CFO of the California Association of Marriage and Family Therapists, an Adjunct Professor at Pepperdine University, a former Subject Matter Expert for the California Board of Behavioral Sciences, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com
Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also Past President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com
Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We’re working on it.
Our guests are also only speaking for themselves and have their own opinions. We aren’t trying to take their voice, and no one speaks for us either. Mostly because they don’t want to, but hey.
Voice Over by DW McCann https://www.facebook.com/McCannDW/
Music by Crystal Grooms Mangano http://www.crystalmangano.com/